As a co-owner of RVCF, I’m passionate about creating a welcoming and supportive environment where every member feels empowered to achieve their goals and discover what they’re capable of through consistent effort.
I’ve tried a lot of fitness classes over the years, from Zumba, trampoline classes and African dance to HIIT, spin, and step aerobics. But none of them ever really stuck—until I found CrossFit. For the first time, I felt strong, not just physically but mentally too. CrossFit taught me how to push past limits I didn’t know I had and gave me a sense of confidence I’d never felt before. It’s not just about lifting weights or finishing a workout; it’s about realizing what I’m capable of and carrying that strength into every part of my life. To this day, I'm still down to give any workout class a try. But CrossFit has my heart.
Helping the community is what drives me every day. I’m passionate about creating opportunities for people to grow stronger, both physically and mentally, and building a space where everyone feels supported and encouraged. Whether it’s through coaching, organizing events, or simply cheering someone on, I’m motivated by the chance to make a positive impact and help others reach their potential.
